The Simple 3 Step System to Recording Video's Without Um's and Urr's

If you want to record a video leaving out the um’s and urr’s then you should know your content and because you know your content you can record your video easily and effortlessly which means you will save valuable time and your message will be spoken clearly and it makes it easier for people to listen and stay focused on you.

If the information you want others to listen to is flowing to you then it becomes easier for you to share it with passion and it means that it will come to you rather than looking for it in your mind.

If you start looking for information in your mind it means that you will lose focus of where you are and you end up in a nervous and confused state and that’s when you start to um and urr.

This technique is called ‘Expanded Awareness.’

STEP 1. Imagine if you are in front of your video recorder and you want to record your message with certainty and clarity. Pick a spot on the wall just above eye level behind the camera and focus your eyes on it for a minute.

STEP 2. Let your peripheral vision open up in front of you and then become aware of what is going on all around you.

STEP 3. Now relax your eyes down to the camera and listen to your inner voice and allow your content or message to come out.

The um’s and urr’s occur if you are not clear on your message and you start to focus on what’s missing rather than trusting your unconscious mind to let it flow out. As you practice this technique in the future it will come with ease and you will always be able to record your video’s clearly without um’s and urr’s from now on using this method.

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Awaken Your Inner Hero! – Shirley Kerkow

With over 12 years’ experience inspiring women to believe in themselves and their ability to create positive change in their life, now.

Shirley shares her unique and practical approach to helping women awaken their inner hero and discover the real power within.

She has worked with amazing women as far away as Germany and Florida and has successfully facilitated permanent change with her clients using her inspirational success coaching skills and techniques.

(You Are The Fresh Air That Breathes A whole New Wonderful Life Into The People You Have The Pleasure Of Coaching – You are the star that brings the sparkles out of a woman’s life.

You are an inspiration to all of the women whose lives you touch.

Thank you! - Susan G. – FLORIDA)

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Posted on 13 September '11 by Sandy, under Guest Blogger, Training.

Hi!
Thank you for great writing and very important! How to act and be natural in front of the camera!
Were all heroes!!!!
Best,
Sanna
[Reply]
Comment by Sanna Hellström on September 13, 2011 at 1:05 pm
Hi Sanna,
I think we all need a little help in this department – nerves tend to take over.
Shirley has given us some great Expanded Awareness techniques.
~ Sandy
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[Reply]
Comment by Sandy on September 13, 2011 at 10:22 pm
Hi Beautiful Sanna,
Thank you for your comment. I agree, we are all heroes and I am glad you liked my blog post. Awakening your inner hero helps free you from the fear of putting yourself out there on video and so much more.
Inspiring For Your Success,
Shirley
[Reply]
Comment by Shirley on September 14, 2011 at 5:22 am
Great blog post Sandy…I myself is a bit shy when it comes to be in front of a camera but the information your provided will make it easier.
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[Reply]
Comment by Bodil Strangliden on October 20, 2011 at 7:00 am